Fact #3 Blueberries and You
1. Blueberries are one of the only foods that are naturally truly blue.
2. Blueberries grow best in acidic soil.
3. Blueberries are low in fat and sodium.
4. Blueberries are the second most favorite fruit in America.
5. Blueberries exist in 50 different varieties.
6. Blueberries are rich in Vitamin C and Vitamin K
7. Blueberries are ranked No. 1 in antioxidant activity
8. Blueberries can last up to two weeks if refrigerated.
9. Freeze berries without washing to keep the skins from toughening.
10. Blueberries are frozen and canned so that they can be consumed year round.